[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dorton.cz\/topit-v-loznici-na-co-dat-pozor\/#Article","mainEntityOfPage":"https:\/\/www.dorton.cz\/topit-v-loznici-na-co-dat-pozor\/","headline":"Topit v lo\u017enici – na co d\u00e1t pozor","name":"Topit v lo\u017enici – na co d\u00e1t pozor","description":"Zah\u0159ejte lo\u017enici spr\u00e1vnou teplotou \u25cf\u00a0\u00a0\u00a0\u00a0 Zat\u00edmco se m\u016f\u017eete pohodln\u011b zah\u0159\u00e1t o chladn\u00fdch zimn\u00edch ve\u010derech v ob\u00fdvac\u00edm pokoji, v lo\u017enici byste nem\u011bli topen\u00ed nastavovat na p\u0159\u00edli\u0161 vysokou teplotu. Studie uk\u00e1zaly, \u017ee lid\u00e9 sp\u00ed nejl\u00e9pemezi 15 a 18 stupni. Termostat by m\u011bl b\u00fdt obvykle na \u00farovni 2. […]","datePublished":"2018-09-09","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.dorton.cz\/author\/#Person","name":"","url":"https:\/\/www.dorton.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dorton.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dorton.cz\/wp-content\/uploads\/img_a329285_w2746_t1541752228.jpg","url":"https:\/\/www.dorton.cz\/wp-content\/uploads\/img_a329285_w2746_t1541752228.jpg","height":0,"width":0},"url":"https:\/\/www.dorton.cz\/topit-v-loznici-na-co-dat-pozor\/","wordCount":554,"articleBody":"Zah\u0159ejte lo\u017enici spr\u00e1vnou teplotou\u25cf\u00a0\u00a0\u00a0\u00a0 Zat\u00edmco se m\u016f\u017eete pohodln\u011b zah\u0159\u00e1t o chladn\u00fdch zimn\u00edch ve\u010derech v ob\u00fdvac\u00edm pokoji, v lo\u017enici byste nem\u011bli topen\u00ed nastavovat na p\u0159\u00edli\u0161 vysokou teplotu. Studie uk\u00e1zaly, \u017ee lid\u00e9 sp\u00ed nejl\u00e9pemezi 15 a 18 stupni. Termostat by m\u011bl b\u00fdt obvykle na \u00farovni 2.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spr\u00e1vn\u00e9 vyh\u0159\u00edv\u00e1n\u00ed v lo\u017enici vede k tomu, \u017ee t\u011blo p\u0159ejde do hlubok\u00e9ho sp\u00e1nku rychleji, a proto se probud\u00edte mnohem odpo\u010dat\u011bj\u0161\u00ed.\u25cf\u00a0\u00a0\u00a0\u00a0 P\u011bkn\u00fd vedlej\u0161\u00ed efekt chladn\u00e9 teploty v lo\u017enici: stimuluje se metabolismus. T\u011blo mus\u00ed pracovat v\u00edce, aby z\u016fstalo v teple – super snadn\u00fd zp\u016fsob, jak sp\u00e1lit dal\u0161\u00ed kalorie p\u0159i sp\u00e1nku.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ujist\u011bte se, \u017ee teplota v m\u00edstnosti je spr\u00e1vn\u00e1, proto\u017ee p\u0159\u00edli\u0161 tepl\u00fd vzduch b\u011bhem noci m\u016f\u017ee zp\u016fsobit vyschnut\u00ed sliznice, co\u017e se m\u016f\u017ee projevit n\u00e1chylnost\u00ed k nachlazen\u00ed.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ov\u0161em p\u0159\u00edli\u0161 studen\u00fd vzduch zvy\u0161uje riziko vzniku pl\u00edsn\u00ed,proto\u017ee chlad absorbuje m\u00e9n\u011b vlhkosti. Vlhkost se pak usad\u00ed na studen\u00fdch st\u011bn\u00e1ch.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V \u017e\u00e1dn\u00e9 m\u00edstnosti va\u0161eho bytu by teplota v zim\u011b nem\u011bla klesnout pod 14 stup\u0148\u016f.Dob\u0159e v\u011btrejte \u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spr\u00e1vnou ventilac\u00ed vzduchu nejen zabr\u00e1n\u00edte vzniku pl\u00edsn\u00ed, ale tak\u00e9 u\u0161et\u0159\u00edte n\u00e1klady na vyt\u00e1p\u011bn\u00ed.\u25cf\u00a0\u00a0\u00a0\u00a0 P\u0159ed span\u00edm byste m\u011bli termostat nastavit do neutr\u00e1ln\u00ed polohyapo dobu asi p\u011bti a\u017e deseti minut otev\u0159\u00edt okna a v\u011btrat. T\u00edmto zp\u016fsobem je vzduch v m\u00edstnosti nahrazen \u010derstv\u00fdm vzduchem bohat\u00fdm na kysl\u00edk.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V\u00fdm\u011bna vzduchu funguje rychleji, pokud otev\u0159ete dv\u011b protilehl\u00e9 okna pro tzv. K\u0159\u00ed\u017eov\u00e9 v\u011btr\u00e1n\u00ed.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Radi\u00e1tory by m\u011bly b\u00fdt vypnuty b\u011bhem v\u011btr\u00e1n\u00ed, jinak by se termostaty oh\u0159\u00edvaly, kdy\u017e dovnit\u0159 vstupuje studen\u00fd vzduch. Po v\u011btr\u00e1n\u00ed m\u016f\u017eete op\u011bt zapnout topen\u00ed.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Trval\u00e9 v\u011btr\u00e1n\u00ed s pootev\u0159en\u00fdm oknem tak\u00e9 nen\u00ed dobr\u00fd n\u00e1pad. Vzduchov\u00e1 v\u00fdm\u011bna je mnohem pomalej\u0161\u00ed a st\u011bny se ochlazuj\u00ed, co\u017e m\u016f\u017ee v\u00e9st k r\u016fstu pl\u00edsn\u00ed. Trval\u00e9 v\u011btr\u00e1n\u00ed je tak\u00e9 skute\u010dn\u00fdm \u017eroutem energie. Oh\u0159ev studen\u00fdch prostor zp\u011bt na komfortn\u00ed teplotu vy\u017eaduje hodn\u011b topn\u00e9ho v\u00fdkonu a zbyte\u010dn\u011b vysok\u00e9 n\u00e1klady na vyt\u00e1p\u011bn\u00ed.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Doporu\u010deno je v\u011btrat tak\u00e9 r\u00e1no, kdy\u017e vst\u00e1v\u00e1te. Va\u0161e t\u011blo produkuje v\u00edce vlhkosti, ne\u017e m\u016f\u017ee vzduch kolem absorbovat. Tak\u017ee pry\u010d s nadm\u011brnou vlhkost\u00ed, abyste minimalizovali riziko vzniku pl\u00edsn\u00ed.\u00a0Zkontrolujte teplotu a vlhkost v lo\u017eniciA\u0165 u\u017e je zdrojem tepla radi\u00e1tor, podlahov\u00e9 vyt\u00e1p\u011bn\u00ed nebo kamna, m\u011bli byste udr\u017eovat vnit\u0159n\u00ed klima ve sv\u00e9 lo\u017enici pod kontrolou. Jist\u011b m\u016f\u017eete m\u011b\u0159it teplotu pomoc\u00ed jednoduch\u00e9ho teplom\u011bru. Vlhkost vzduchu se m\u011b\u0159\u00ed vlhkom\u011brem. Za\u0159\u00edzen\u00ed nejsou drah\u00e1 a poskytnou v\u00e1m d\u016fle\u017eit\u00e9 informace. Pokud vlhkost trvale klesne pod 30%, m\u011bla by se hodnota zv\u00fd\u0161it, nad 60% se zvy\u0161uje riziko vzniku pl\u00edsn\u00ed. Ale nebojte se: p\u0159i spr\u00e1vn\u00e9m topen\u00ed a v\u011btr\u00e1n\u00ed byste vy a va\u0161e lo\u017enice nem\u011bli m\u00edt \u017e\u00e1dn\u00e9 probl\u00e9my.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Topit v lo\u017enici – na co d\u00e1t pozor","item":"https:\/\/www.dorton.cz\/topit-v-loznici-na-co-dat-pozor\/#breadcrumbitem"}]}]